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      Introduction to Pranayama in San Diego

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      April 6, 2019

      Saturday   1:30 PM

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      Introduction to Pranayama

      At its essence, pranayama is the practice of harnessing energy through the breath. In this workshop, you will learn the basics of how the respiratory system works, and how we can become more efficient breathers using the techniques of yogic breathing. More than that, these introductory practices will teach you how you can affect your mind, your body and your spirit in positive and enlivening ways. $25 if registered by March 30th; $30 after. FREE FOR MEMBERS! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.